Balance & Wellbeing
Success shouldn’t come at the cost of you.
Ambition is powerful - but so is balance. This space is here to help you build a business and life that fuel you, not drain you. From setting boundaries and managing stress to redefining success on your terms, these stories support you to thrive — because real success isn’t just about what you achieve, it’s about how you feel along the way.
Breaking Free: Why Corporate Success Won’t Make You Happy (And What Will)
Chasing corporate success but still feeling unfulfilled? This deep dive into the myth of traditional success explores why climbing the ladder won’t necessarily make you happy - and what truly will.
The ROI of Rest: Why Prioritising Your Wellbeing is the Smartest Career Move
Rest isn’t a luxury - it’s a smart career move. Research shows that women who prioritise wellbeing make better decisions, avoid burnout, and sustain long-term success. Here’s how to invest in rest without losing momentum.
How to Start Dating Again After a Breakup or Long-Term Relationship
Getting back into dating after a long-term relationship can feel overwhelming - but it’s also an opportunity for growth, self-discovery, and new connections. Here’s how to ease back in with confidence.
Group Workouts for Women: Fun, Safe & Effective Ways to Get Fit Together
Discover the best group workouts for women that combine fitness, fun, and community. From BoxFit to Barre, Spin to Strength Training, these expert-approved workouts are designed to help you feel strong, confident, and supported in a female-friendly environment.
Anxiety Tips for Women: How to Manage Stress in a High-Pressure World
Struggling with anxiety in a fast-paced world? Discover expert-backed anxiety tips for women, designed to help you manage stress, set boundaries, and reclaim your confidence.
How to Make Time for Yourself: 9 Ways to Prioritise Your Wellbeing as a High-Achieving Woman
Struggling to find time for yourself? Learn 9 strategies to reclaim your time, set boundaries, and prioritise your wellbeing - without sacrificing your ambition.
Why Every Female High-Flyer Needs a Hobby (Yes, You Too)
High-achieving women, this is your sign to reclaim your time. Discover why hobbies are essential for creativity, confidence, and success - without the pressure of productivity.